Spirit Guide meditation is an extremely powerful tool that helps you connect with the spirit entity that guides and protects you in this physical life. Your spirit guide connects with you and you can feel their presence in your dreams or in your daily life. Their objective is to guide you through your physical existence …
Meditation helps us discover and reconnect with our inner selves, cultivate resilience, feel at peace, exercise focus and concentration. It is an amazing tool that can be extremely beneficial for not only our daily lives, but even our general health levels and overall well-being. However, even taking into account all the amazing benefits of …
Don’t get discouraged if you don’t have a spiritual teacher! You can choose or create your own mantra to facilitate the access to the cosmic consciousness.
Meditation is the journey within. You alone hold the key to entering that realm, and you should feel free to use any meditation chants you feel is right for you. Meditating to a mantra while in meditation keeps the mind silent for the duration. If you are not at the point where you have complete …
