Meditation

Spirit Guide Meditation: How To

Spirit Guide meditation is an extremely powerful tool that helps you connect with the spirit entity that guides and protects you in this physical life. Your spirit guide connects with you and you can feel their presence in your dreams or in your daily life. Their objective is to guide you through your physical existence …

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best time to meditate
Meditation

Best Time To Meditate [Complete Guide]

Meditation helps us discover and reconnect with our inner selves, cultivate resilience, feel at peace, exercise focus and concentration. It is an amazing tool that can be extremely beneficial for not only our daily lives, but even our general health levels and overall well-being.  However, even taking into account all the amazing benefits of meditation, …

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chakra meditation
Meditation

How To Do Chakra Meditation?

Chakra meditation is increasingly gaining popularity in the Western world. When practicing chakra meditation, it is said that you become more aligned and grounded, resulting in a more balanced, peaceful and happy life.    “Chakra” is a Sanskrit word that is translated as “wheel” or “disk”. It refers to the seven energy centers that are …

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transcendental meditation mantras
Buddhist Mantras

40 Best Transcendental Meditation Mantras

If you have landed on this page, chances are you have already heard of meditation or even practiced it. But have you ever tried transcendental meditation? This form of meditating is also increasingly gaining popularity, with more and more people turning to transcendental meditation mantras to help them navigate this process. So, what exactly is …

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Buddhist Mantras

Chant These Buddhist Healing Mantras For All Diseases

Words hold powerful healing vibrations. Thoughts hold even more powerful healing vibrations. This is why positive mantras or affirmations can be extremely beneficial. In Tibetan Buddhism, there are many powerful mantras for healing. Even though you may not fully understand these mantras, the reality is that the more you recite them, the greater chance they …

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Buddhist Mantras

3 Buddhist Chants For Meditation And Relaxation

Sound is a form of vibration. Actually, everything in the creation vibrates at a certain frequency. Therefore, by saying a mantra we introduce the vibrational frequency of that mantra into our mind and body so that we too begin to resonate with the vibration and words of the mantra. More importantly, when we select a word …

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Buddhist Mantras

Six Syllable Mantra Detailed Word by Word Meaning

The meaning and significance of the six syllable mantra, also known as Om mani padme hum, have been interpreted in a variety of ways. English translations: “Om Jewel in the Lotus Hum” “Praise to the Jewel in the Lotus” “The Diamond in the Lotus” “Behold! The jewel in the lotus!” The first known reference to …

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Kundalini Mantras

What Are The Lyrics And Meaning Of Mittar Pyare Nu Shabad?

Mantra lyrics: ”Mithr piaarae noo(n) haal mureedhaa dhaa kehinaa Thudhh bin rog rajaaeeaa dhaa oudtan naag nivaasaa dhae hehinaa Sool suraahee kha(n)jar piaalaa bi(n)g kasaaeeaaa(n) dhaa sehinaa Yaararrae dhaa saanoo(n) saathhar cha(n)gaa bhat(h) khaerriaa dhaa rehinaa.” Mittar Pyare Nu Haal Mureedan Da Kehna Shabad meaning: ”Tell the beloved friend the plight of his disciples. Without …

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